Mon premier blog

The 21-Day Sugar Detox Cookbook: Over 100 Recipes for any Program Level Diane Sanfilippo
Publisher: Victory Belt Publishing

In the book there are several levels of the detox diet. I'm going to make every single one of them! So now, in I know that sounds counter-intuitive – but when you have so much trouble sleeping and eliminating stress like I have (and these things are not easy to recover from) – you take what you can get. I did not buy this for the actual meal plan or program, I bought it for the over 100 recipes that are “100% gluten-free, grain-free, dairy-free and Paleo-friendly”. The book is fairly comprehensive and contains a self quiz to help you choose which level you should be on. Click on the picture above to check out the website. Feb 12, 2014 - And try as I might to heal, almost nothing I try makes any dent. I happen to have two copies each of Diane's best-selling 21 Day Sugar Detox and the cookbook that accompanies it. This stress It also sucks dopamine and serotonin levels through the basement. You have the intro, the science (I love, love, love this part), what to expect, different levels, shopping lists and, hurray, recipes. I just purchased The 21 Day Sugar Detox written by Diane Sanfillipo, BS, NC. Oct 18, 2013 - It's a very detailed sugar detox program created and written by Diane Sanfilippo, who, by the way, is also the author of one of my favorite books, Practical Paleo as well as THE Diane on the Balanced Bites Podcast.